Three diet plans that helped celebrities lose over 10 kg
Today, we have listed three diet plans that helped celebrities lose over 10 kg for those who want to lose weight! Are you excited about this?
Celebrities are known to keep a fit figure wherever they go. They are expected to look slim and fit for the camera and for fans. Many celebrities have become an expert in losing weight as they were able to lose over 10 kg (22 lbs) through diet and exercise.
Here are the three diet plans and foods that helped Korean celebrities slim down.
Chicken breast, boiled eggs, sweet potatoes, salad
2. Hong Ji Min
Acorn jelly, napa cabbage, egg whites, and picked vegetables
Musical actress Hong Ji Min had lost 30kg in just three months. She revealed her diet plan on television and revealed she would eat a meal of steamed cabbage, acorn jelly, egg whites, and picked vegetables.
100g protein, vegetables, and fruit
Ailee is also known to lose weight in a short amount of time. She caught the attention when she revealed that she had gone on an extreme diet, limiting her intake of calories. She stated she would eat a choice of chicken breast, steak, or pork to eat 100g of protein in the morning with two cups of vegetables and one fruit.
She would continue to do the same for her lunch, consuming 100g protein, two cups of vegetables, and one fruit. Then she would skip dinner.
There are three diet plans that helped celebrities lose over 10 kg! We hope our list will help you lose weight. Don’t forget to catch up with the South Korean celebrity news with us every day!
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